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Well-Adjusted :: Moving Smarter

  • New Love City 68 Greenpoint Avenue #4 Brooklyn, NY, 11222 United States (map)

It's not always about getting deeper into a pose, but rather about getting deeper into a state of embodiment.

Develop new technique to become more efficient in your physical practice, and essentially in your life. Josie will be here to guide you through poses with intelligence by way of using measure in many forms.

We will explore sacred geometry, props, and hands on assists to help us on our path to embodiment. Click here to reserve a spot.

This workshop is for ALL curious practitioners. This workshop is included in the 200HRTT program, so if you're a TT participant, you're already signed up! We are opening a limited number of spaces to the public to join us for this session.

Earlier Event: May 5