We are beyond psyched and honored to welcome my teacher JUSTIN WOLFER to NLC for a full weekend of workshops this summer, starting with an afternoon of handstand play.
This lab is an inquiry into how mindset influences our physical training. While physical stillness in the handstand is impossible, we can train our mindset to be unshakeable while the body catches on. You’ll learn the anatomy of the handstand and physical exercises to prepare your joints to be strong and stable in the position. All levels are welcome and you will leave with all the tools to consistently progress in your training.
Click HERE to reserve your spot!