https://www.newlovecity.co/blog daily 0.75 2025-12-16 https://www.newlovecity.co/blog/conorsoriginsofyoga monthly 0.5 2026-02-16 https://www.newlovecity.co/blog/eaglestreetarchivesubstack monthly 0.5 2026-02-16 https://www.newlovecity.co/blog/tag/Keela monthly 0.5 https://www.newlovecity.co/blog/tag/Conor monthly 0.5 https://www.newlovecity.co/blog/tag/Greenpoint monthly 0.5 https://www.newlovecity.co/blog-1 daily 0.75 2026-01-21 https://www.newlovecity.co/blog-1/Blog Post Title One-3zaa9-zlxng-3zhl9 monthly 0.5 2026-01-21 https://www.newlovecity.co/blog-1/blog-post-title-two-t5my5-k4xmd-ssl9a monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/59d5ee99-4a81-4f3c-a914-031d3b274746/20231009_10_23_28_Dominica.jpg Blog - Small Steps Create Big Shifts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newlovecity.co/blog-1/blog-post-title-three-y3peb-4lwnz-y2n2n monthly 0.5 2025-08-26 https://www.newlovecity.co/blog-1/blog-post-title-four-lr658-tcthp-w8rxk monthly 0.5 2025-09-09 https://www.newlovecity.co/blog-1/tag/2026 monthly 0.5 https://www.newlovecity.co/blog-1/tag/Trainings monthly 0.5 https://www.newlovecity.co/newlovecitylivetest daily 0.75 2026-02-13 https://www.newlovecity.co/newlovecitylivetest/sun-salutations-flow-with-jade monthly 0.5 2026-01-13 https://www.newlovecity.co/newlovecitylivetest/inside-out-flow-with-ali monthly 0.5 2026-01-13 https://www.newlovecity.co/newlovecitylivetest/category/45+min monthly 0.5 https://www.newlovecity.co/newlovecitylivetest/category/60+min monthly 0.5 https://www.newlovecity.co/newlovecitylivetest/category/Vinyasa monthly 0.5 https://www.newlovecity.co/newlovecitylivetest/category/Jade monthly 0.5 https://www.newlovecity.co/newlovecitylivetest/category/Ali monthly 0.5 https://www.newlovecity.co/newlovecitylivetest/category/Flow monthly 0.5 https://www.newlovecity.co/home daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/c459fbae-a13a-4f42-a19e-a426dc48a3e3/DSCF1081.jpg Camp New Love 2025 (Copy) Our community of yoga teachers at New Love City in Greenpoint. https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/389b9cf2-5a96-4e7e-a683-05418be4f2ff/DSCF1081_Edited-FP.jpg Camp New Love 2025 (Copy) Our teachers love all forms of movement https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1594326841427-MBP7KHA2EZQLPLKZ3MYV/FUJI0369_Edited-FP_01.jpg Camp New Love 2025 (Copy) We've got some of the best yoga teachers in the biz. https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1627596822029-I0ICMZOEQXCEKR47KETK/NLC_edit_06_2021-3.jpg Camp New Love 2025 (Copy) Come for yoga, stay for the comfy couches. https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1600892617093-KTXBVL1WGWJA8J47SKX3/FUJI0483+copy.jpg Camp New Love 2025 (Copy) We're like the buddy comedy of yoga. https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1600892013980-TYSENJKQ5D9ATDWE7BJ0/FUJI0238-Edit.jpg Camp New Love 2025 (Copy) Lulu Soni, one of our senior teachers, always defying gravity. https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/c68506e5-2392-4d97-8fa7-512478ce69dd/DSCF0869.jpg Camp New Love 2025 (Copy) Our team loves a photoshoot, almost as much as we love yoga. https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/a390226f-acae-4388-9357-1ded1c0347dc/DSCF1580.jpg Camp New Love 2025 (Copy) Liana and Jade, NLC teacher training graduates turned super star teachers! https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1600893205410-3TNRNTZODX5MSUL1HRDQ/FUJI0483%2Bcopy.jpg Camp New Love 2025 (Copy) - Our Instructors https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1591222445089-QJ7PNOQ7WZ9KFC7AXHON/021920_NLC_0162%2Bcopy.jpg Camp New Love 2025 (Copy) - Events & Workshops https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1600893603081-PFJSRFU3JJOBQIZSSYK3/FUJI1470.jpg Camp New Love 2025 (Copy) - Trainings https://www.newlovecity.co/home-2026 daily 1.0 2026-02-17 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/936d13f8-00c1-49dc-9bbc-a825c4c5e1dd/NLC0749.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/8d9f5c90-db40-46a3-96d7-0ffd72b9b409/NLC0206.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/a07a5338-194c-49c0-a935-2845e5db2adf/NLC0084.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/07484bc2-371d-43fc-b723-1a3f60b9d285/NLC0515.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/47eca615-6211-4237-8c0c-3acb1bdc4542/DSCF2309.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/9c94c246-1020-4748-89bf-e56280441a47/NLC0897.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/f657c955-557f-4c3e-adbf-f703f2e6d9ce/DSCF1417.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/dfa7766e-df72-4b89-a66f-bb7726eb0c1f/DSCF1216.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/af3ba69d-fc12-4a80-8252-0afddc83b5a1/NLC0348.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/6f7c6e24-2654-4d86-9533-a38b781962f8/NLC0708.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/d3393bae-b348-4936-a134-21ca8b277eff/DSCF2228.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/ded9113d-853e-4b26-8c3c-2bd4404a8930/DSCF3456.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/b4939d1c-d41a-4e5f-be94-cd5ab087903a/DSCF3700.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1771176867996-10PJ8WVCA79AE6UYRDT3/NLC0925.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/da1a2664-1e80-4f1f-94f3-c51d4df70c07/DSCF2036.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/80f9cf97-e450-41ac-90da-58ae43703c0b/DSCF1971.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/ba99f09c-1199-4582-a521-2a3910c72c11/DSCF2025.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1771176639388-XN9Q3HTE4IKI2RWZ1IY1/DSCF1904.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/2e99dff0-fa19-4a58-844b-a020ec5d3726/DSCF2130.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/d42e1c03-9714-4c75-9426-5125ffe90204/NLC-Live_01B.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/7c3c0240-1e3a-4a43-ae95-7438a682b16b/DSCF2057.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/750c70ea-0548-4638-9d4c-2f243c2718f5/IMG_6508.jpg NLC Home https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/61d30d52-8b4a-43f8-8deb-d5c86ec28eaa/LRG_DSC01331.png NLC Home https://www.newlovecity.co/thailand-2026 daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1d24c9a3-9a56-42fb-8acd-81318723b01d/oasisyoga_stock-5.jpg Thailand 2026 One of the many beautiful beaches on the island of Koh Lanta, Thailand https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/a73e6bd9-5488-4238-b06d-a7116cc5c5fe/oasisyoga_stock-11.jpg Thailand 2026 Oasis Yoga Bungalows located in Koh Lanta, Thailand https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/f45f8b34-ecef-46d0-9cad-6e505d5b83b4/oasisyoga_stock-10.jpg Thailand 2026 Bungalow with a Queen bed https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/98ed5229-590e-4266-9eda-eedab30571d0/oasisyoga_stock-14.jpg Thailand 2026 Bungalow with two twin beds https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/313d71db-db61-4c6b-a16b-454d8b4384db/0a9be994-f67c-4c17-a3e0-684f96b6bf13.JPG Thailand 2026 Newly remodeled bathrooms in all bungalows https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/ebd84f05-6f2f-4e98-88c1-81ecec077915/oasisyoga_stock-15.jpg Thailand 2026 Take a dip in the Oasis pool to beat the heat https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/fb187462-62c3-4f18-93df-7af20e02797f/IMG_8208.jpg Thailand 2026 Thai cooking class, one of the many activities you'll experience on this Thailand retreat https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/4c4be481-f16d-4348-a398-a7d9bedec9ef/oasisyoga_stock-17.jpg Thailand 2026 Yoga shala at Oasis https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/417c0814-d00f-4613-9262-57e978bba14e/IMG_8172.jpg Thailand 2026 Muay Thai class, one of the many activities you will experience on this Thailand retreat https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/4546c3d3-3942-4bc0-9bc8-22ea39c3655b/oasisyoga_stock-23.jpg Thailand 2026 Klong Dao Beach, just steps from Oasis https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/98eb33d0-4fce-43cf-ab09-a9aebcbe28c5/newlove_thailand-5703.jpg Thailand 2026 Class in session https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/80f8f529-f5ae-4a60-bcd9-c5184921550c/oasisyoga_stock-32.jpg Thailand 2026 Lunch table https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/50353336-0577-492b-8717-b6f43f885bcb/oasisyoga_stock-40.jpg Thailand 2026 Breakfast is served https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1697658130926-4FJ5BPM5QVQ33K9SQNVK/IMG_8317.jpg Thailand 2026 Four island boat tour https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/512bcdc5-9ae7-490e-8778-fb931fd3a8bc/50bed3ab-2847-4b49-afcb-30643e646ac4.JPG Thailand 2026 Hang time on the beach https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/7368762b-b5bb-4d5d-b4ae-a57e2a7d854e/fea2a5bc-5dfd-4dc8-bbea-01b6cd71d13d.JPG Thailand 2026 Playtime with epic sunsets https://www.newlovecity.co/dominica-2026 daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/a20e710b-057e-4241-8b99-8d05c182cbbd/IMG_0189.JPG Dominica 2026 View from Sea Cliff Eco-Cottages https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/729a4700-bae7-44dd-ae32-c2985deecc88/IMG_0589.JPG Dominica 2026 Locally sourced fruits and vegetables https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/e4510769-2692-4b2b-9bd3-71827bdbf6da/IMG_0734.JPG Dominica 2026 One of the many stunning beaches on the island https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/979bd4f9-22eb-46a2-aeb9-ca27f4668c8f/IMG_6281.jpg Dominica 2026 Yoga looking over the sea https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/afbec3d8-9d05-4e1d-922e-61920170252a/IMG_6508.jpg Dominica 2026 Your fearless hosts! https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/5127bf42-0bae-4b3f-b927-691a4253fd4e/IMG_5724.jpg Dominica 2026 Local fish and fried plantains https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/606d6cd2-9ff6-416f-9eeb-c88bd33b71ed/IMG_0681.JPG Dominica 2026 Only the freshest ingredients for your daily meals https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/986e344a-2df6-4bf0-8107-4f7bce2d2c3c/IMG_5593.jpg Dominica 2026 View of the island from the sea https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1768083877404-VCQZBJH00QDA5973AGAK/IMG_6298.jpg Dominica 2026 A beautiful day at the waterfall https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/2eccbe1d-758f-434c-8cbe-508e4f02c9df/IMG_5694.jpg Dominica 2026 A view of the red rocks https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/44d393fb-5e93-46f5-8646-26add5eaad1b/IMG_6563.jpg Dominica 2026 Island time babyyyy https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/c34f96f2-78e0-45ff-b18f-6f82384f6e8d/tempImageOh48AL.png Dominica 2026 Ocean View Studio https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/d8e1c721-f141-4bc8-a478-04f872a797d8/IMG_9497-1.jpg Dominica 2026 Ocean View 2-Bedroom https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/9e662bbb-8ea3-406e-98ae-3f82b0594b0c/IMG_6581.jpg Dominica 2026 Garden 1-Bedroom https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/929b544b-c0b6-4183-8560-f6b2cf6237b4/tempImageehYhCs.png Dominica 2026 View from Hexagon 2-Bedroom https://www.newlovecity.co/instructors daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/6649b286-eea7-4624-b092-82a284bd7452/NLC0206.jpg Instructors Keela Williams Owner/Senior Instructor Live for a good beat? Keela’s playlists are a portal. Designed to drop you in and power you up, her classes offer equal parts support (hello hands-on assists!) and strength at an invigorating pace. She doesn’t take herself too seriously, and neither should you! She’ll have you trying out sneaky challenges you never saw coming and having fun while you do it. You’ll leave feeling accomplished, sweetened and definitely sweaty. Spice level: three jalapeños. Keela has over a decade of teaching experience, completing her 200hr yoga teacher training through Jai Yoga Arts in Koh Lanta, Thailand in 2015. In 2018, she completed her 300hr training with Raghunath at Super Soul Farm in Chatham, NY. She’s facilitated 7 teacher trainings at New Love City and has led over 15 retreats both stateside and internationally. Keela’s Dharma is centered on togetherness. She has owned and operated New Love City since 2020, building a heartfelt home and space for people to feel true belonging and a sincere sense of community. Instagram, Spotify https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/851a4aec-faf6-4c01-a868-aee6ffe97701/NLC0084.jpg Instructors Conor Yates Director of Education/Senior Instructor/ Studio Manager Conor’s classes are a deep dive into body, breath, mind and mood. He teaches with deep respect for the inherited tradition of yoga that will renew your sense of awe for the practice. His classes are slower-paced with longer holds, foregoing music to invite a symphony of breath that will move you like no soundtrack could. Walk away with a new Sanskrit name under your belt and a witty joke you’ll snicker about for days. Conor’s practice spans over 30 years, receiving his first instruction in meditation at 10 years old. He has accrued over 1,600 hours of yoga training in anatomy, injuries, pranayama, meditation, philosophy and history. His teachers include Paramhansa Yogananda, Baba Hari Das, Krishna Das, Alison West, James Finlay, Zoe Slatoff-Ponte, Layne Little, Amy Matthews, Megan Mook and Gail Tirana. Conor has been teaching for 14+ years and has led 15+ yoga teacher trainings. Beginner-friendly Instagram https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/27a08653-49da-4e0c-ac0b-aa61c0c77a69/NLC0749.jpg Instructors Be Leigh Director of Dharma/Senior Instructor Rooted in metaphysical philosophy and bolstered by the body awareness of a triathlete, Be’s style will kick your ass and bend your brain. Her classes live at the intersection of endurance and ease. While she’ll inspire you to practice with devotional discipline, Be encourages a reverence for your practice that will help you move in relationship rather than routine. Expect soulful storytelling and an exploration of the subtle. Leave feeling magically, beautifully human. With over 16 years of experience, Be’s teachings are shaped by a wide understanding of yogic pathways. Her education includes studies in meditation and Yin yoga with Todd Grube, Ashtanga Yoga with Manju Pattabhi Jois, Bhakti with Raghunath, and trauma-informed studies with Thomas Hübl. She has taught numerous 200hr teacher trainings, including those at New Love City, and has led workshops and retreats in Mexico, Costa Rica, Nicaragua and Bali. Instagram, Spotify https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/f9aff527-3bdd-4df3-a29a-0a19d0d22075/NLC0515.jpg Instructors Lulu Soni Senior Instructor If you’re due for a bit of fresh perspective, Lulu has it in spades. She fluidly layers swirly twirly fun on top of timeless yogic principles for a practice that feels different and alive. Lulu lays the groundwork for clear structural integrity and then invites you to move beyond it into total expressive freedom. Expect creative prop use, a buzzing breathwork moment and a poetic metaphor that sparks your soul. With over 16 years of practice and 10 years of teaching yoga in NYC, Lulu has accrued over 800 hours of formal yoga training across focuses in Vinyasa, traditional hot yoga, Katonah yoga and advanced studies. She holds a BFA in Dance from Marymount Manhattan College. Her teachers include Jared McCann of Lighthouse Yoga School and Nikki Vilella of Kula Yoga Project. Lulu has has assisted in 4 teacher trainings at New Love City and has led over 14 retreats in global destinations including Portugal, Greece, Mexico, Peru, Upstate New York and Joshua Tree, California. Instagram, Spotify https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/ba62e8ed-9e57-4996-bd2b-dd97d5683d0e/DSCF2309.jpg Instructors Edie Shipler Senior Instructor A New York City native, Edie is the ultimate cool kid, serving up deep beats that slyly push you to your limit. With an accessible and educational approach to anatomy and movement, her classes are a slow burn: challenging, steamy and satisfying. To ride the waves of resilience, Edie will bring you back to your intention and your breath with functional techniques that make your joints sing. The outcome? Major catharsis and a whole lot of care. A yoga teacher of over 11 years, Edie is a 500+hr certified instructor with extensive experience in Vinyasa and Yin styles. She is a new-teacher mentor, has taught in over 7 yoga teacher trainings. With a master’s degree in exercise physiology from Columbia’s Teachers College, Edie is also an exercise oncologist at Memorial Sloan Kettering Cancer Center, prescribing aerobic training for cancer patients. Instagram, Spotify https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/04ac4fe7-6e0d-4427-b0af-7c1f39e92099/NLC0897.jpg Instructors Manzell Glover Senior Instructor Manzell’s class in three words? Possibility over perfection. With classes that favor in-the-moment awareness and extra sharp cues, you’ll explore movement as a form of care and joy as a form of resistance. Their biodynamic stretches create an intentional warm-up while their thoughtful, fluid sequencing encourages both flow and freedom of choice. Expect an ethereal, beat-driven soundtrack and movement repetition to break past conditioning. With over 10 years of teaching experience and more than 600 hours of accumulated training, Manzell’s rich educational background spans Vinyasa, Yin, Bikram and Katonah Yoga, with a strong emphasis on trauma-informed language. Manzell passionately educates on trauma-sensitive approaches to yoga and collective liberation. They have co-led over 7 yoga teacher trainings and currently teaches trauma-informed practices and social justice within the wellness industry at New Love City. Instagram, Spotify https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/95ed3458-e009-484f-a1a8-e05b445b4b6e/DSCF1216.jpg Instructors Jade Leitzel Senior Instructor Made to feel like a moving meditation, Jade brings a class that demands respect for the breath. At a medium pace, she blends intelligent sequencing with invitations for somatic awareness that will keep your practice warm, connected and real. In both Vinyasa and Yin offerings, Jade will dare you to be still and listen for what calls to you, both in your body and entirely beyond form. Practicing for 11+ years and teaching for 5+ years, Jade completed her 200hr yoga teacher certification with New Love City in 2020. She has accrued 60+ additional hours of Yin yoga training with Be Leigh in Chinese five element theory. Jade is also an integrative trauma practitioner, certified through the Integrative Psychology Institute. She blends her respect for yoga with her somatic work in her workshops, immersions, and retreats in NYC and coastal Mexico. Beginner-friendly Instagram, Spotify https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/ffe91984-cc22-4df5-80ad-f09b77d9313d/DSCF1417.jpg Instructors Quazzy Herd With the mind of a meditator, Quazzy’s energy immediately grounds. His classes inspire soft focus while holding space for lots of wiggle room (pun intended). You can expect a thoughtful and accessible sequence and ample options that make even the trickiest transitions feel possible. Backed by a soundtrack that will make you smile, Quazzy’s welcoming nature makes bringing all of who you are to the mat a no-brainer. Teaching since 2014, Quazzy holds 200hr, 500hr and hot yoga certifications and is a longtime meditator, having guided hundres of meditations and workshops around the world. Quazzy is the author of The Conscious Intersection, a book centered on meditation, awareness, and lived experience, which later inspired an animated series available on YouTube (@heyQuazzy) where he regularly shares educational resources for practical mindfulness in everyday life. Beginner-friendly Instagram, Spotify https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1240478a-dca3-4146-99d4-0230b6ab61f3/NLC0708.jpg Instructors Ali Chinetti With a fierceness that’s infectious, Ali’s style is direct and intelligently accommodating for all levels. While her Forrest yoga-inspired Vinyasa flows are challenging, Ali’s clear guidance will have you reaching new heights in your practice with personal feedback and hands-on assists. In her Yin yoga offerings, Ali holds the same commanding energy that guides you towards your own inner wisdom. Take any of her classes and prepare to feel powerful. Ali has been practicing yoga since she was 15 and completed her 200hr yoga teacher training in 2021 with New Love City. Since then, she’s collected 60+ hours of Yin yoga training with her teacher, Be Leigh, focusing on Chinese five element theory and the energetic meridians. In spring 2026, Ali will complete an additional 300hr Forrest yoga-inspired teacher training with Leslie Pearlman at Good Ground Yoga in Hampton Bays, NY. Beginner-friendly Instagram, Spotify https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/0bb7a9d2-9070-4291-b715-7f5920c35b5d/NLC0348.jpg Instructors Samantha Casuga As a tiny dancer from the mountain town of Calgary, Canada, Sam and her classes are up front and genuine. A heart-opening enthusiast with a gift for hands-on assists that make you feel totally held, her sequences are extra friendly with just enough spice. Expect an instrumental cover song, honest, relatable Dharma, and stretchy shapes to stay nimble in your practice both on and off the mat. Sam completed her 200hr yoga teacher certification at New Love City in 2020 and has been teaching at NLC for nearly 5 years with a personal practice that began at age 14. She’s accrued 60+ hours of Yin yoga training with Be Leigh and passionately introduces programs in Asana, breathwork and meditation in NYC’s hospitality industry as the bartending baddie that she is. Beginner-friendly Instagram, Spotify https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/b01a7ac7-6877-4644-9ccc-5e8da46d04e8/DSCF2228.jpg Instructors - Make it stand out Liana Rosenberg No matter the weather, Liana will be your personal ray of sunshine. With an enthusiastic and uplifting approach, she’ll help you connect to your inner child and spark big joy in your practice. With a background in audio post production, her playlists are full of eclectic, uptempo tracks that will have you boppin’ while you breathe. Expect a medium pace, invitations for play, and extra love for any mamas-to-be in the room. With a personal practice of over 15 years, Liana completed her 200hr yoga teacher training at New Love City in 2020 with an additional 20 hours of Yin yoga training in 2021. Liana has completed several kids yoga trainings, including Bhogah/Kaia yoga, children’s yoga anatomy and a 95hr children’s yoga leadership certification with Yogi Beans. Beginner-friendly Instagram, Spotify https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/b72f5667-d707-4ea2-9ea6-33298b655e95/DSCF3456.jpg Instructors - Make it stand out Julia Padavona Where sweet and slow meet a little rock and roll. Julia’s classes are dance-inspired and laced with cues that will keep you curious about the present moment. Her Vinyasa flows are a crash course in embodied expression layered on top of foundational technique. Her Yin teachings are rooted in traditional Chinese five element theory and will take you on a sultry, poetic journey to the most tender parts of yourself. Julia is a 200hr certified yoga teacher with an additional 25 hours directed toward Yin yoga studies. She is also a certified mat pilates instructor and a professional dancer with a dance background spanning 23+ years. Julia also holds her emodiment coaching certification from the School of Embodied Arts and shares her teachings through her podcast and online community Smart and Hot and with her NYC-based cabaret group, The G Strings. Beginner-friendly Instagram, Spotify https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/44c20013-d7a9-4c2f-9de6-103fc34d4ab5/DSCF3700.jpg Instructors - Make it stand out Emma Henry Need a big exhale? Welcome to Emma’s class. Her invitation to take what you need is sincere and embodied. Emma’s superpower is reading the room, and she offers flexibility in her sequences to meet the needs of her students with tunes that guide the vibe. Expect a comfortable pace that builds to longer holds and peak postures with an extra restorative cooldown. In her own words: never rush Savasana! Having developed her own practice over the last 15 years, Emma became a graduate of New Love City’s 200hr yoga teacher training in 2022, furthering her education in Yin yoga shortly after with a certification from Rebecca Ambrose at The Corner Yoga and focused studies with Be Leigh on Chinese five element theory. Beginner-friendly Instagram, Spotify https://www.newlovecity.co/schedule-pricing daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/e773752f-ab23-45fe-be1e-52057fe38c29/Offering-1_New-Student-Specials.jpg Schedule & Pricing https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/b973c60f-d8fb-43d8-8e5a-4b9470749663/Offering-2_Monthly-Memberships.jpg Schedule & Pricing https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/96aed625-c398-4fec-bb89-b849ccfb6c35/Offering-3_Class-Packs.jpg Schedule & Pricing https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/4e833c34-5d87-41ff-a812-72fc84278acd/Gift-Cards_01.jpg https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/d42e1c03-9714-4c75-9426-5125ffe90204/NLC-Live_01B.jpg Schedule & Pricing https://www.newlovecity.co/nlc-live daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/40ad01bd-4f55-40ff-bff5-ee07e2c6bef5/NLC-LIVE_SMALL_TransparentBkgrnd-White.png https://www.newlovecity.co/workshops-trainings daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/04894607-7b34-4378-93e0-74542ff3f4ff/Pour+Into+Yourself.png Workshops & Trainings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/6288a628-a9d8-4778-a8c1-1bf8550eb484/Assists+Workshop+Reel+.png Workshops & Trainings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/36fcaf43-968a-4f82-aaa6-bc4de4aa1095/Spring+Toolkit.png Workshops & Trainings https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/fa853fdb-51c7-42ca-b870-c36d9236621a/IMG_0773.jpg Workshops & Trainings https://www.newlovecity.co/retreats daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/bcdba84b-5a45-4b09-a310-82ef4ce1a6c7/IMG_6985.jpeg https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/c3f57502-a3ad-41af-b059-42c25a488c1e/IMG_0040.png https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/e7577348-41ea-40de-8941-585f587a32a9/IMG_8309.jpg https://www.newlovecity.co/private-corporate daily 0.75 2026-02-17 https://www.newlovecity.co/camp-new-love-2026 daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/16f4ae6d-8aa3-4449-a413-ee612f74a923/Barnhouse+Lawn+copy.jpeg Camp New Love 2026 Barnhouse Lawn https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/5d706302-04d6-4d74-954d-7ff40c9b08d1/Barnhouse+Daybed.jpg Camp New Love 2026 Barnhouse Living Room https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/09de9965-ac9f-4081-8a8d-b12e2c3f352b/Barnhouse+King.jpeg Camp New Love 2026 Barnhouse King https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/30f1c6f7-e2a6-4046-b031-85adc5a81716/Barnhouse+Bunkroom.jpg Camp New Love 2026 Barnhouse Bunk Room https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/0e8ce20f-8826-4380-9fa7-bcd4eb9f40da/Barnhouse+Outdoor+Kitchen.jpeg Camp New Love 2026 Barnhouse Outdoor Kitchen https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/f2add37d-f753-4d06-ac1a-54adb81e21e4/Barnhouse+Swings.jpeg Camp New Love 2026 Barnhouse Swings https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/702ea053-9d8c-4a20-847a-9380c07c9106/Cottage.jpg Camp New Love 2026 Cottage https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/93945320-6770-4c50-ae6a-95f4b94fe7bd/Farmhouse+King+Bedroom.webp Camp New Love 2026 Farmhouse King https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/325b019b-3d2a-4db7-86f6-4504e1b4d731/Farmhouse+Living+Room.webp Camp New Love 2026 Farmhouse Living Room https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/7c06e38f-253d-4295-9044-e74d112add56/Farmhouse+Queen+Bedroom.webp Camp New Love 2026 Farmhouse Queen https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/9358e82d-0791-4d35-ae5e-1bf64b829808/School+Bus+Exterior+.jpg Camp New Love 2026 School Bus https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/67d39822-dea2-4341-aa7c-527f3fbce728/Shool+Bus+Interior.jpg Camp New Love 2026 School Bus Interior https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/2be90d28-310c-4bc6-bdd4-92299ab10746/Fire+circle.jpg Camp New Love 2026 Fire Circle https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/579edf15-3f22-4f3b-9142-2366b38975c9/Outside+Dining+.jpg Camp New Love 2026 Outdoor Dining https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/44fa9b5b-a375-4626-83d9-85e902d95a92/Waterfall.jpg Camp New Love 2026 Waterfall https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/860b29c2-fffa-4c14-a6d2-33c4258782f8/Goats.jpg Camp New Love 2026 Goats https://www.newlovecity.co/trainings daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Trainings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Trainings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Trainings https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1588191825307-5U88FBQ3PEJ4GNBF38WU/FUJI1470.jpg Trainings https://www.newlovecity.co/shop daily 0.75 2021-12-14 https://www.newlovecity.co/shop/p/nikxqa2maemflu392kloj261ial9nc monthly 0.5 2025-08-28 https://www.newlovecity.co/shop/p/nlc-est-2015-crew monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/2d5a9e3b-3583-412b-8af1-c5871931b561/Black+Crew.jpg Shop - NLC Est 2015 Crew https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/72342768-3e3e-4a2d-a767-d6dc12e69c27/Gray+Crew.jpg Shop - NLC Est 2015 Crew https://www.newlovecity.co/shop/p/nlc-est-2015-crew-kmbt3 monthly 0.5 2025-04-30 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/f798324f-54b3-4b82-b9b1-3758bb96ebae/Gray+Hoodie.jpg Shop - NLC Est 2015 Hoodie https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/37132512-32b0-4bf3-bd48-6090adbd2005/Black+Hoodie.jpg Shop - NLC Est 2015 Hoodie https://www.newlovecity.co/shop/p/sjtf1mvjs6tludacj2j81nxyulxzql monthly 0.5 2024-09-18 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1709051868137-EGL4NFG3CJSWIGSOGRD8/20F93FDC-1B18-4AEB-8438-2C602871238A Shop - GP Graphic Tee https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1709051868566-1J93F696YZWXJ3U19MZS/525C6516-1A8A-4590-9476-29C160706B15 Shop - GP Graphic Tee https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1709051866815-QES2AQ1HNC502D7NQ7H9/6BA3A083-171D-4EC3-BB81-2001578EC88B Shop - GP Graphic Tee https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1709051868604-28UOIYH6CJCB4VE7OH1U/8A2F086F-CBFF-424F-832D-CBBA998AA86D Shop - GP Graphic Tee https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1709051868564-BV0JSD90DGMGBH61FC5O/69AC5B16-E535-4314-A76B-F97577DBA415 Shop - GP Graphic Tee https://www.newlovecity.co/shop/p/wi0c0bkmdd4ryrkmsr6ol28rmnnblz monthly 0.5 2025-04-30 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1689706870497-H2D3ZK429NGT9DF4HVKY/38457D31-CBAA-463F-94E9-85C04968FC31 Shop - NLC Neon Racerback Tank https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1689706791401-DQU6XDV4NRBNKPM105FI/A9885813-D61D-48A7-A082-247E402A7E05 Shop - NLC Neon Racerback Tank https://www.newlovecity.co/shop/p/i0wdrw18afml8htqiavn0v5z7gk8y4 monthly 0.5 2025-04-30 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1689707683629-R60AT7NKWBOZM51S7PQL/65492B0F-9696-423F-B1F7-8388EC3978E6 Shop - NLC Neon Baby Tee https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1689707695436-6L8AA3FSJ4A2MUL26I08/FC12087A-A46C-440F-A77D-C672837C9B1B Shop - NLC Neon Baby Tee https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1689707708824-3DHC9OTUR9AOJ8YGT85J/7CDCA04D-94A7-4B22-A03F-5D9474F04E4E Shop - NLC Neon Baby Tee https://www.newlovecity.co/shop/p/bsab2m3qwgwubj8zfpavfz65ql7oqj monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1689707346860-LLSYY6X0B4DL2M2JKSO4/6602B9B8-2973-466C-9BDF-096247BE05EB Shop - NLC Heart Baby Tee https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1689707410045-UES167VNM8GTIEOD89WQ/19147077-756B-4CB2-82BA-9F94EB9B5B92 Shop - NLC Heart Baby Tee https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1689707474080-5B0RGW7R20HPBC97PL19/AFAE0003-F63A-439F-9AEB-B074F12BF0B3 Shop - NLC Heart Baby Tee https://www.newlovecity.co/shop/p/nlc-dad-hat monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1687621374036-CLM9OL6TZ1Q9ENWL344J/B675F520-A9B3-4393-9590-95198CD9CC81 Shop - NLC Dad Hat https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1687621413516-0USI83B6TZI1Y1N6BHSU/CF0A856F-5249-4DAB-9FEF-5DB8B4B9B420 Shop - NLC Dad Hat https://www.newlovecity.co/shop/p/nlc-candle monthly 0.5 2025-03-27 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1612903958486-WQV6SYH804M5XG23N77Y/NLC_v2.jpg Shop - NLC Candle https://www.newlovecity.co/shop/p/nlc-5th-anniversary-tote-bag monthly 0.5 2025-03-12 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1605466231163-RM7UDTHFLIXUHQG5UFDP/IMG_4349_Edited.jpg Shop - NLC 5th Anniversary Tote Bag https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1639435951484-U0UWY4EM7LBU1CY1QC07/IMG_4359.jpg Shop - NLC 5th Anniversary Tote Bag https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1605465963366-TB78QXNXDD8FENF27HB6/IMG_4350_Edited.jpg Shop - NLC 5th Anniversary Tote Bag https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1605465968463-XCP75UMN4UQ23J9FSQDC/IMG_4351_Edited.jpg Shop - NLC 5th Anniversary Tote Bag https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1605465970833-SHJ7CIV9954SCGA3C1V3/IMG_4352_Edited.jpg Shop - NLC 5th Anniversary Tote Bag https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1639435951023-7FGUZ0HLLUN5ECO69XSM/IMG_4360.jpg Shop - NLC 5th Anniversary Tote Bag https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1639435950978-JBUWQE4V1CVC4VA5WF3W/IMG_4361.jpg Shop - NLC 5th Anniversary Tote Bag https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1639435950876-5HG1E85AI1T4RAPTM90B/IMG_4362.jpg Shop - NLC 5th Anniversary Tote Bag https://www.newlovecity.co/shop/p/nlc-hoodie-sweatshirt-white monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1604100255381-YPW27JB3B5ULKB08Y9W2/NLC_Sweats_Mockups_R2_Hoodie-W_Front-2.jpg Shop - NLC Hoodie Sweatshirt https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1639438657404-47H3LA9QP3UN0PEFG656/NLC_Sweats_Mockups_R2_Hoodie-K_Front-2.jpg Shop - NLC Hoodie Sweatshirt https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1604101615809-02MCMAFYYBD4AEL9525Q/NLC_Sweats_Mockups_R2_Hoodie-W_Front.jpg Shop - NLC Hoodie Sweatshirt https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1604101775816-4H3GPEQYU3J5I5YM0LZS/NLC_Sweats_Mockups_R2_Hoodie-W_Back.jpg Shop - NLC Hoodie Sweatshirt https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1639438677806-8JU43Y2URY9GA6FTZPXT/NLC_Sweats_Mockups_R2_Hoodie-K_Front.jpg Shop - NLC Hoodie Sweatshirt https://www.newlovecity.co/shop/p/nlc-crew-sweatshirt-black monthly 0.5 2024-11-23 https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1604099606409-XPWHKLTGQPEVBEYDEHPU/NLC_Sweats_Mockups_R2_Crew-K_Front-2.jpg Shop - NLC Crew Sweatshirt https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1639438926826-T431FGNX7P0445NN9GVO/NLC_Sweats_Mockups_R2_Crew-W_Front-2.jpg Shop - NLC Crew Sweatshirt https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1604101553074-Y052CEZM9U9KVZYZGIT2/NLC_Sweats_Mockups_R2_Crew-K_Front.jpg Shop - NLC Crew Sweatshirt https://images.squarespace-cdn.com/content/v1/5e7799180d61823b77715229/1639438953809-I8MNLGTUKCT6X6DG2CY9/NLC_Sweats_Mockups_R2_Crew-W_Front.jpg Shop - NLC Crew Sweatshirt