Sun Salutations Flow with Jade

AliFlow60 minJade45 minVinyasa
Written By Keela Williams

Join Jade for repetitions of intentional Surya Namaskar A, or sun salutations, infused with mindful breath work. Paired with big stretching

Join Jade for repetitions of intentional Surya Namaskar A, or sun salutations, infused with mindful breath work. Paired with big stretching

Join Jade for repetitions of intentional Surya Namaskar A, or sun salutations, infused with mindful breath work. Paired with big stretching postures towards the end to give you a full spectrum practice. 

Suggested playlist: we'll let you know when to press play. 

Keela Williams
Next

Inside Out Flow with Ali